ZenFlow
ZenFlow
Discover our story and commitment to your wellness
Founded in 2016, ZenFlow Stretch & Yoga Studio began with a simple yet powerful vision: to create a sanctuary where individuals can reconnect with themselves through the ancient practice of yoga.
Our founder, Elena Petrenko, discovered yoga during a challenging period in her life. After experiencing firsthand the transformative power of regular practice, she felt called to share this gift with her community in Lviv. What started as small classes in a rented space has grown into a thriving wellness center serving over 2,500 students.
We believe that yoga is not just physical exercise, but a holistic approach to wellness that encompasses the mind, body, and spirit. Our studio provides a peaceful environment where you can escape the stresses of daily life and focus on your personal growth and well-being.
Whether you're seeking flexibility, strength, stress relief, or spiritual growth, ZenFlow offers a supportive community and expert guidance to help you achieve your goals.
These principles guide everything we do at ZenFlow
We honor traditional yoga practices while making them accessible to modern practitioners. Our teachings are rooted in ancient wisdom while embracing contemporary research on wellness and movement.
Everyone is welcome at ZenFlow, regardless of age, fitness level, body type, or experience. We create a judgment-free space where all feel comfortable beginning or continuing their yoga journey.
We cultivate present-moment awareness both on and off the mat. Through breath work and meditation, we help students develop a deeper connection with themselves.
We foster a supportive environment where students can connect and grow together. Our studio is more than a place to practice—it's a welcoming community of like-minded individuals.
We encourage continuous learning and personal development. Whether physical, mental, or spiritual, we support each student's unique path of growth and self-discovery.
We care for our planet through eco-friendly practices. From organic yoga mats to sustainable cleaning products, we minimize our environmental footprint.
Highly trained, deeply passionate yoga teachers dedicated to your wellness journey
Founder & Lead Instructor
Certifications: RYT-500, E-RYT 200
Specialties: Hatha Yoga, Vinyasa Flow, Pranayama
Elena has been practicing yoga for over 15 years and teaching for 12. After completing her training in India and Thailand, she returned to Lviv to share the transformative power of yoga with her community. Her classes blend traditional techniques with modern insights, creating a balanced and accessible practice.
Senior Instructor
Certifications: RYT-200, Yin Yoga Certified
Specialties: Yin Yoga, Restorative Yoga, Meditation
Maria discovered yoga as a way to manage stress during her corporate career. Now a full-time instructor, she specializes in gentle, meditative practices that promote deep relaxation and healing. Her classes are perfect for those seeking calm and restoration.
Flexibility & Mobility Specialist
Certifications: RYT-200, Certified Stretch Therapist
Specialties: Stretch & Flexibility, Athletic Yoga, Injury Prevention
With a background in dance and physical therapy, Oksana brings a unique perspective to yoga. Her classes focus on increasing flexibility, preventing injuries, and improving overall mobility. Athletes and beginners alike benefit from her expertise.
Our commitment to excellence and professional development
All our instructors are Registered Yoga Teachers (RYT) with Yoga Alliance, the world's leading yoga teacher certification organization.
Voted Best Yoga Studio in Lviv by our community members and local wellness publications.
Our team completes over 50 hours of advanced training annually to bring you the latest techniques and insights.
All instructors maintain current CPR and First Aid certifications to ensure your safety during practice.
Experience the ZenFlow difference with a free trial class
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